Friday, December 4, 2009

Chinese Herbs Soup




Material 1:
Wolfberry (15 pieces)
Chinese yam (4-5 pieces)
Codonopsis (4-5n pieces)
Polygonatum (15 grams)
Red dates (10 pieces)
Longan (8-10 pieces)

Material 2:
Pork Ribs (3 to 4 pieces)

Seasoning:
Salt
Sesame Oil

Practices:
Clean pork ribs. Pour into pot with hot water, scoop out and drip, add some sesame oil and salt.
Pot ready with boiled water, put material 1 and cooks for one hour.
Then pour material 2 and cook for another 45 minutes. Last, rub with the hands of salt, herbs soup done..!!


补气益肺、助眠药材汤
材料1:
枸杞子 (15颗)
淮山 (四到五根)
党参 (四到五根)
玉竹 (15克)
红枣 (10粒)
桂圆 (八到十粒)

材料2:
猪骨 (3块钱)

做法:
猪骨先把热水烫烫, 拿出, 放少许麻油和盐调味。
锅倒入水待滚, 放入材料1褒至一小时,
然后才放入材料2再褒个45分钟。药材汤会喝得甜甜可口, 所以可以不用放调味料了。如要放就用少许盐即可啰!

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